I’mnj Mom, author of Soul-Led Sobriety, an alcohol-free coach, a make peace with food practitioner, a hypnotherapist, a licensed social worker, an intuitive guide, and the founder of Soulful and Sober—a movement for women ready to come home to themselves.

For years, I was caught in a cycle of social binge drinking, burnout, and pretending I was fine. I was the woman who looked like she had it all together, but quietly battled shame, emotional overwhelm, and disconnection from my intuition.

Sobriety, for me, wasn’t about hitting rock bottom. It was about rising into who I was always meant to be.

And now, I walk alongside other women doing the same.e same.